Avocado Oil
Avocado Oil - Directory & Reference Resources
Avocado Oil – Web Resources
Content derived from
Wikipedia article on Avocado Oil
Avocado oil
From Wikipedia, the free encyclopedia
Avocado oil is an edible oil pressed from the fruit of the
Persea americana (avocado). It is used as a food oil, as an ingredient in
other dishes, as well as a cooking oil. It can be frequently found in
cosmetics where it is valued for its regenerative and moisturizing
properties. It has an unusually high smoke point of 255°C, and functions well
as a carrier oil for other flavors.[1] It is high in monounsaturated fats and
Vitamin E. Because the avocado is a year-round crop, some olive oil plants,
particularly in Australia and New Zealand, process olive oil during the olive
season, and avocado oil during the rest of the year. As a culinary oil,
avocado oil compares well with olive oil.[2].
Avocado oil is one of few vegetable oils not derived from
seeds; it is pressed from the fleshy pulp surrounding the avocado pit[3].
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